Pork Steaks covered in a linseed,pumpkin seeds 😁. Great recipe for Pork Steaks covered in a linseed,pumpkin seeds 😁. Pork steak. pork chop, soy sauce, lime juice, onion, garlic, salt and pepper Tex. Tex's Pork Steak in Onion Gravy 🐷🍲.
In a medium pot, heat the oil over medium heat. Increase the heat to medium-high and stir in the chicken. Pumpkin seeds are known to have anti-inflammatory properties and are known to reduce arthritis pain. You can have Pork Steaks covered in a linseed,pumpkin seeds 😁 using 6 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Pork Steaks covered in a linseed,pumpkin seeds 😁
- You need of pork steaks.
- It's of Flour.
- It's of linseeds with sunflower and Goji berries all mixed.
- It's of Salt.
- Prepare of Black cracked pepper.
- You need of Garlic granuals.
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Pork Steaks covered in a linseed,pumpkin seeds 😁 step by step
- Mix all the dried seeds and crushed sunflower and garlic salt and pepper.
- Mix all inl.
- Mix crunchy but cornflakes crushed to the mix and mix..
- Add the oil to a frying pan and heat up until hot.
- Add 1 egg white to a bowl.
- Dip in the dry mix to coat both sides then onto the hot pan fry one side for 1 minute then the other. Turn down the heat and let it simmer and cook through for 10 minutes turning over now and again..
- Or just fry to stick and finish off under the grill for 10 minutes.
- Done serve on a bed of spinach and some salad & French fries.
Serve steask and sauce garnished with parsley. Salt and pepper chops and. skillet and saute apples and onion until tender. Combine kraut, apples, onion and caraway seeds.. See more ideas about Recipes, Family favorite meals, Favorite recipes. Pumpkin seeds are good sources of protein and other nutrients.
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